YOUR RELATIONSHIP WITH
FOOD, EXERCISE, & YOUR BODY...
SO YOU CAN ENJOY YOUR LIFE TO THE FULLEST
& EXPRESS YOUR UNIQUE SELF WITH THE WORLD
Would you LOVE to do the whole fitness/health thing in a way that works for you...
that you can sustain for the rest of your life...
AND you actually enjoy?
(...& without catering to systems of power that are bent on keeping you literally small)
You're in the right place...
I'm also a queer woman of color, who grew up with deeply misogynistic beliefs & surrounded by diet culture (probably just like you), so I know all about the oppressive systems that use fitness & "health" as ways to control.
...& enjoy greater health & happiness than you ever have before.
I'm Michelle Rosko.
& I want YOU to know:
There is nothing wrong with you or your body.
You 100% deserve to feel completely at home in your body, & enjoy your life to the fullest!
Full freedom is yours.
Ready to remember your inherent worthiness & reclaim your infinite power with your body, fitness, & health?
BEFORE you...
🏳 Criticize yourself for “not doing enough” or blame your lack of motivation for not eating better or exercising more…
🏳 Nitpick your body ONE MORE TIME when you look in the mirror...
Discover the real reasons why reaching your health goals or keeping up your physique has felt like walking through mud (& honestly, not always fun).
Even more, get the solutions to finally feel at ease with your body, food, & fitness.
I mean it.
⚠️ WARNING: you will likely feel both unsettled & empowered after watching --for the better ⚠️ (Don't worry --I got you after!)
Have a question or comment? Reach out to me here.
Fill out a few questions & get a personal video response from me.