We rest. We say no to external pressure to look or act or be a certain way. We connect with our deepest, truest selves. We discover what we really want. We rebel & exercise in a way that feels good to our bodies, that is good for our bodies. We rebel & eat in a way that is free of guilt, & shame, & toxic rules, that is nourishing for our bodies. We are free in our bodies. We always come back to hope: we remember our unchanging, complete worth, just as we are. & we reclaim our infinite power to choose & create our lives. We show up for ourselves in our habits. We ENJOY the lives we want with happiness. We EXPRESS our unique spirits with the world, brightly & unapologetically, with the freedom of deep health. We are heroes.
