Book Your One on One Coaching Session with Coach Michelle

Would you love to get some one on one support for your body, health, & fitness?

Book a 55 minute session with me!

You can do an individual movement session, get somatic therapy, or receive support with food & nutrition.

The current price is $100 for 55 minutes.

Note: when you join The 4H Method, you get group coaching with others, & you get a reduced rate for 1:1 coaching, as well as personal messaging & communication.

Copyright © 2026  MLRosko Fitness LLC, All rights reserved.