The Fitness Freedom Podcast is a holistic health podcast hosted by me, Michelle Rosko —a holistic health & fitness coach, somatic worker, certified nutrition coach, & personal trainer. 

I struggled for years with an eating disorder, & have found a joyful way through to finally feeling good in my body, & with food & exercise. 

Since 2020, I’ve had the privilege of helping amazing people around the world transform their health from the inside out too, & I’m here to share what I’ve learned with you.

In this podcast, you’ll get a mix of personal connection, spiritual insights, scientific facts, out-of-the-box perspectives, & practical tips, so you can feel better in your body, discover what truly works for your health, & enjoy your life even more. 

Dive in!

You’re in the exact right place.

I'm so glad you're here :)