At 100state Co-Working
in collaboration
with MLRosko Fitness
With Michelle Rosko in collaboration with 100 State
Master Your Health Program
A 3 Month Program Designed for Entrepreneurs to Secure a Signature Master Plan for Their Health
April-June 2024
Master Your Health to Fuel Your Passion So You Can Better Serve Yourself & Others
Who it's for:
Entrepreneurs Who Want to Feel & Perform at Their Best, So They Can Serve Themselves & Others through Their Business
-Ever find yourself at the end of the day, getting up from your office chair, neck sore, joints achey, eyes burning, & you realize you've been inactive for most of the day?
-You're driven to set & accomplish exciting goals for your business, but when it comes to your health, you're lacking motivation & direction.
-You might even feel pretty good about your health habits, but if you're being completely real with yourself, you have to admit you often feel low on energy, & something could be better
-You know you can do better with your health habits, & you know it'd enhance every other area of your life, but it's been on the back burner too long, & you're ready to make a change for good
-You're quick to invest in your business & help others, but you feel guilty making time for yourself because it seems selfish or like a waste of time... But it might be costing you long-term
At 100state Co-Working
in collaboration with MLRosko Fitness
What it's all about:
Empowering you to create a Master Plan for YOUR Health
I'll give you the information.
You'll create your own 6 month master health plan for YOU,
in the span of 1 workday total.
By the end of the program, you'll...
Movement
Have an exercise plan that is simple, doable, & fun for YOUR goals, needs, & lifestyle
Nutrition
Know how to best eat for YOUR body for maximum nourishment, enjoyment, & energy
Mindset
Have tools & strategies to make healthy choices a no-brainer, without exerting willpower & wasting energy on tough "self-discipline"
Community
Have a community of other entrepreneurs to share similar experiences, keep each other accountable, & deepen relationships
When & Where it's at:
Meet at 100state Co-Working every other week!
Book it in your calendar now:
On the 1st & 3rd Wednesdays from April to June 2024,
from 10-11:30 AM.
April 3rd, 17th
May 1st, 15th.
June 5th, 19th.
Where:
17 S. Fairchild St.
FL 7
Madison, WI 53703
Want to make drastic improvements with small changes in 3 months...
no matter how busy, tired, or unsure you are?
What it costs:
Sign up & Show up
Spots are limited to 10.
Sign up now to secure your spot.
Break it up
into 3 Monthly Payments
$170
Bite it off
In 1 Payment
$480
Testimonial
What Others Have Said
Working with Coach Michelle
"You have been amazing and show so much love and support for all of your clients... I love you, I love the program, I love being here and I love how much you have helped and inspired me."
Lindsay
"Michelle! You are such a wonderful coach and an awesome teacher of all things health and fitness and the relationship between food, water, mindset."
Grace
"Thankful for all the specific advice and help from coach. The detailed info that she provides us through group calls and lives is very much appreciated."
Ashley
Email: michelle@mlrosko.com
Site: mlrosko.com