What You REALLY Need to Know to Enjoy Fitness for Life
-fitness & food have been a kind of a BIG deal for you lately (or even your whole life)
-you find it hard to stay motivated to exercise & eat "right" long-term
-you've had a hate/love relationship with exercise, food, or your body
...you want to feel more empowered in your body, with exercise, & with food, like it just doesn't hold so much WEIGHT anymore
Get the bare facts & mind-blowing perspectives that will shift everything for you from heavy to light
(& maybe some new questions to bring you closer to your truth)...
so you can ENJOY fitness for life.
join the conversation:
Wednesday, August 28th, 11 AM CST
*I'm not calling this a masterclass but a conversation because I don't want it to be just me talking at you.
I will be sharing my personal story & some mind-bending, liberating perspectives...
& everyone will get a chance to share & ask & discuss in a safe environment.
From past conversations:
"Thank you so much! This has been awesome!"
"It's a quarter till 3 in the morning here, so that should be an attestment to how much I've appreciated being here!"
"It was really good... It was nice to share experiences with other people & you created space to share those experiences."
