Join The Anti-Resolution Fitness Project 2025:

For you if you're kind of a rebel, OR if you're kind of sick of being the "good" girl or boy or them, & you crave something different, that actually works for your fitness, health, & wellbeing in the new year

79% of new year's resolutions involve improving health, & 80% of them are not kept. So, this year...

DO NOT...

✖️Make huge new year's resolutions for your health & fitness like "I really should..." or "This will finally be the year I lose x pounds!"

✖️ Feel guilty about holiday indulgences or winter weight that push you into extremes to burn it off or "get off your lazy butt"

✖️ Plan your year like you always have

DO...

✔️ Try a radically different way in 2025 to see better results in your health than you've ever experienced

Join the project to discover...

⚫️ Why your past fitness attempts haven't worked like you hoped (you're not a failure)

⚫️ A simple way to make lasting changes that feel fun & exciting (no steely willpower needed)

⚫️ The 7 things to do in 2025 to experience greater health & deeper satisfaction in your fitness, no matter your current fitness level (newbies to experts all welcome)

Create a different plan this time, in real time, & come out of the project with refreshing solutions & peaceful resolve for your health & fitness in 2025!

Who will be hosting it?

Michelle Rosko of MLRosko Fitness, a holistic health coach, personal trainer, & nutrition coach with years of experience helping people experience deep health & create life-long changes.

When will it be?

Our live session will be on Wednesday, January 8th, at 4 PM CST.

What if I can't make it live?